Chickabiddies free guide to infant massage
The "Top to Toe" routine is a simple step by step guide and is ideal for when changing baby or just after a bath. You can even do the routine through baby's clothes, on the bus, in the car (when someone else is driving!) or while out shopping. 
A couple of essentials before you get started. If using an oil for the first time put a small spot on the inside of your own and baby's wrist 24 hours prior to the massage and do not use if you see any reddening of the skin or other reaction. Avoid thick, and highly scented oils such as olive oil - they are not easily absorbed. Peanut oil should be avoided beacause of the allergy risk. Please also ensure you wait at least one hour after a feed before massaging babies tummy to avoid discomfort. If the room is warm and comfortable, take a couple of deep breaths to relax yourself and you're ready to go.
Download your free infant massage instructions now. (PDF 1.2Mb)
The "Top to Toe" routine has been adapted from the abbreviated massage developed by Vimala McClure, founder of the International Association of Infant Massage. All strokes have been tried and tested over many years and are deemed safe for you and baby. You are responsible for your and baby's safety and you must read the disclaimer on the reverse of the leaflet before massaging. If in doubt, and particularly if your baby has special needs, please consult your GP before massaging.
happy massaging!
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